RJR Self-Care, LLC
Trauma-Informed Massage Therapy and Compassionate Bodywork with Ruben J. Rocha

Welcome

 Chair massasge

Here, massage serves as a gateway to the integration of Mind, Body, and Spirit.

In my practice, "Spirit" and "Breath" are one and the same, guiding you toward deeper healing.

By incorporating the body into your journey of self-discovery, you open up new pathways to understanding and healing. Remember, the truth of your story isn't just in your mind—it's in every part of you, waiting to be felt and acknowledged.

Whether you're dealing with chronic physical pain from old injuries, emotional wounds, or habits of negative thinking, we'll work together to uncover these patterns.

Through the power of deep breath, we'll create new, positive body memories, fostering a sense of peace and renewal.

 

 

 

 


 

Associated Bodywork & Massage Professionals
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